Tender Tarsus Treatment

Yesterday was my first visit to the chiropractor since the COVID shutdown began. He worked his magic on all the achy spots that had accumulated in the past ten weeks. I also had him look at my sore toe. Even though it's much better, it still hurts to wear enclosed shoes. When I do I tend to favor my right foot, which causes me to walk funny. (Which would eventually cause my spine to get out of alignment. After many years of chiropractic care, I know everything always comes back to the spine.)

The doctor had me take my shoe off so he could examine the area. He wiggled the toe back, forth, up, down, and around in circles and asked me if any of the movements hurt. He asked about the bruise-when it started, when it was at its worst, and when it went away. Then he went into educational mode, which is one of the things I love about him.

I learned that a bruise is just a pool of blood under the skin from a ruptured vessel, and that even though my bruise wasn't visible anymore his rule of thumb is that it takes 6 days per decade of life for things to be completely back to normal.(If you're doing the math, that would be 42 days for me!)

He pointed out that even though the main bruise was gone my toe was still red and swollen, a sign that there was still blood pooled in that area. If I wanted to accelerate the healing he recommended Epsom salt soaks and massaging the area to increase the circulation. I got a demonstration of the proper technique, which involved stroking the foot area towards my heart and gently pulling and sliding my toe for several minutes each day.

It could just be my wishful thinking, but after the attention yesterday my toe seemed to be less swollen this morning. I tried putting on my walking shoes, which still hurt. I'll try again tomorrow. I'm not looking for complete healing, but it would be nice to wear something other than sandals.

Phooey!

Over the years I've developed a system that helps me remember my commitments. Each appointment or thing to do is put on a sheet of paper. I add the date, then stack everything sequentially in a letter tray. At night before I go to bed I pull out the things I need for the next day and place them either by my purse or on the countertop in my bathroom (depending on how important it is for me to remember it immediately after waking).

My system has served me well for many years. However, now that I'm sheltering myself in place the vast majority of my commitments have disappeared. I haven't done a good job of checking the tray, which came back to bite me tonight.

I'm one of the sponsors for a group of teenagers who meet weekly. Each week two sponsors attend and serve as guides. Like a lot of things in this new world we're living in, the meetings have gone virtual. The sponsor with the Zoom account 'opens up' the room, stays around just long enough to make sure things are running smoothly, then bows out.

After dinner Hubby Tony and I were taking a walk. We were at the farthest point away from the house when I got a text from the organizer asking if I was supposed to be one of the sponsors tonight. I did a quick calculation and figured out that I was. Boy, was I embarrassed!

I responded with my apologies, and said it would take me 20 minutes or so to get back home. The organizer was great about the whole thing, and said that she would stay on the call. I told her I owed her a big favor.

Tony and I picked up the pace and hustled back to the house, but the damage was already done. All I could do when I got home was send an apology email and promise never to make the same mistake again.

Five years ago today: Gutters, Gutters, Who's Got The Gutters?

Pedal Power Accomplishment

We chose our new neighborhood partly because it has a reputation of being easy to navigate on both foot and bicycle. Hubby Tony and I have done a lot of walking, especially since the quarantine started. Back in very early spring, when the weather was still cold and nasty, we got our bikes serviced so they would be ready to use. Then they went back into our storage area to wait.

Finally the weather started to cooperate and we thought about getting out to ride. However, before we could go anywhere first we had to get out of our neighborhood.  The arterial street next to the main entrance of our community is full of hills. The riders I see navigating them are fit, wearing tight spandex shorts and professional-looking jerseys. The idea of going that way was a little intimidating.

Tony charted out a route through the back of the community that avoids the hills, but depending on the destination that can add an additional 10-15 minutes to the trip. I set myself a goal to master the main road.

(If you turn left from our community onto the street you coast down half a hill and pedal over a short flat section before you hit one steep incline and a stop light. After the light the hill slopes down and then it's flat for a miles. If you turn right there are three steep inclines before things flatten out. I told Tony that one day I was going to attempt the less-hilly section and see what happened.)

I decided that today was the day. There was a good chance of rain after lunch, so after breakfast Tony and I breakfast filled our water bottles and went down to get the bikes out.

I left the condo area first, turning left. Heading down the hill was incredibly easy, as I knew it would be.  I enjoyed heading across the flat area, but knew that my challenge was ahead. Sure enough, the road started climbing. I dropped down a couple of gears and kept going. Halfway up the hill my legs started screaming and I could hardly breathe. It was tempting to stop and walk, but I kept going...and made it!

The stoplight at top of the hill was red, so I stopped to catch my breath. Tony showed up soon after. When the light turned green we look off to continue our ride.

Five years ago today: One Project, Two Hacks

Mass In The Age Of Coronavirus

Churches in my area were allowed to open up this week, and for the first time since mid-March Hubby Tony and I went to Mass. Things were pretty different. To start, to ensure that the church kept within the guidelines they capped attendance at 150 people (25 percent of their capacity based on the fire code), and we had to make a reservation online.

When Tony pulled into the parking lot ten minutes early there were still some parking spaces available. We put our masks on, and headed towards the building. Usually we're two out of a large stream of people entering, but today the stream was just a trickle. Every door we passed through was propped open so we didn't have to touch the handles..

Inside the church proper more changes awaited us. First, there was no holy water available. Every other pew was blocked off with painter's tape, and more pieces of tape were placed on the floor to reinforce the correct distancing during Communion. There was no missals in the pews, no offertory basket, and no sign of peace. The music was provided by just a pianist and cantor.

Once in our pew we could choose to leave our mask on or take it off until it was time to process up to the altar for Communion. Before communion the priest offered the closing prayer. People could choose to leave immediately, or go back to their pews to pray. Either way, that ensured there wouldn't be a flood of people trying to exit at the same time. There were also specific instructions for receiving communion (bread only-no communal cup). We were to pull down our masks, present our cupped hands to receive the host, consume it, and then immediately pull our mask up before we walked away.

Needless to say there was no socializing in the narthex afterwards. On the way out of the building I grabbed a bulletin from the self-serve stack, then used some of the hand sanitizer that was placed next to it. Reading the bulletin, I learned that they were looking for people to wipe down the high traffic areas after each service. They promised to provide an automatic reservation for the mass and all the necessary cleaning products.

This in-person Mass was much more satisfying than the streamed versions we've watched since the quarantine started, but since Tony and I are considered in the high risk category we will evaluate our attendance from week to week and see how it goes.

Five years ago today: 'How To Make Mistakes And Miss The Voice Within'

I'm In Love....

Wednesday afternoon Son Tony sent a text to the family that his family was one member larger. DIL Ie had given birth to this beauty:

As the mother of three boys (and the grandmother of three more) I'm extra excited to welcome our first girl.

With all the concern over the COVID virus I'm not sure when Hubby Tony and I will be invited to visit the new family in Dallas, but you can believe that my bags will be packed and I'll be ready to go within minutes of getting an invitation.

Who Are Those Masked People?

After I joined Nextdoor I was looking through the For Sale section and saw a post from a woman who was selling homemade masks. Hubby Tony and I had been talking about having more in the house, so I contacted her for more information.

I found out that she offered both pleated and fitted types. Both were double-layered, had a pocket for a filter, and a sewn-in nose wire. The fitted one cost a couple dollars more, but the price of each was reasonable. I could pay via PayPal or cash, and if I picked them up at her house I could save the shipping fee.

The woman sent me photos of material she had in stock. I chose something unisex, then ordered one of both styles so Tony and I could see which we liked better. The masks were done the next day, and the woman sent me a detailed message explaining where I would find the bag on her front porch and where to leave the money. The bag included a small label with washing and shaping instructions and  a business card that listed the woman's Etsy shop. Browsing through her site, I found out that she specialized in fabric and quilted items. Making masks must have been an easy shift for her.

Both masks were comfortable on my face, but Tony decided he liked the pleated one better. I contacted the woman and asked if I could get two more of that style, saying any dark geometric patterned material would be acceptable. This time I had to wait two days before I received a message telling me my order was ready. Once again I drove to her house and picked up the bag on the front porch.

I put one of my masks in my car and the other in my purse so I will always be ready in case I need to run an errand or pop into a store. However, I've been air drying the masks after they're washed, and they're sometimes damp when we need them. I may purchase even more so there's always something available.

Please ignore the quarantine hair...

Five years ago today: Frittering

Ouch!

Yesterday afternoon Hubby Tony asked me to give him a haircut. I agreed. He sat on a bar stool in the kitchen while I buzzed his head with the clippers. When he left the chair there was a clump of hair on the seat. I dumped the stool over so the clump would fall on the floor with the rest of the hair that he was going to clean up. The chair slipped out of my hand and fell on my little toe.

I let out a couple of choice words, then took a look at my foot to assess the damage. The toe was bright red, and within minutes it started to bruise and swell. Tony asked if I thought it was broken. It hurt like the dickens, but since I could manipulate the toe and put weight on it I guessed it wasn't.

For the rest of the day I sat around with my foot up, and iced it off and on. When I went to bed I put it on a pillow at the foot of the bed. This morning some of the swelling had gone down, but an angry purple bruise now covered a quarter of my foot.

I could walk barefoot around the house with no issues. Putting shoes on, though, was another matter. The only ones that avoid the toe area are my flip flops, but the strap cuts right across the top of my foot. I guess until the bruise subsides a bit I won't be going anywhere.

Impressive?

Plants In A Pandemic

For the past few years Hubby Tony accompanies me on a trip to the nursery to pick out annuals and vegetable plants. He pays for whatever I put in the shopping cart and we consider it my Mother's Day present.

 Now that we're in a condo my plant requirements are minimal.-basically two hanging baskets, one for each end of the deck. On Mother's Day it was still too chilly to have annual plants outside, so we put off the trip, but yesterday we headed out to my favorite plant place to see what I could find.

Each year this nursery pops up on the parking lot of an Aldi in early April, and is gone by July 4th. The "walls" of the nursery are landscape timers inserted into stacked cinder blocks. Inside, more piles of cinder blocks hold wood shelves for the plants that can take the sun, two greenhouses hold the shade-loving plants and vegetable starts, and hanging basket racks hug the ends of the greenhouses. Close to the entrance there's a tiny shed big enough for two associates and a cash register.

Calibrachoa

When we pulled into the parking lot I saw a sign that indicated they were practicing social distancing measures, and customers weren't allowed inside the shopping area. Instead, Tony and I stood outside and surveyed the hanging baskets from a distance. An associate came over to us and asked what he could bring over for us to look at. I asked to see "the pink flowers that look like little petunias". The associate said they weren't petunias, but were actually calibrachoas. I inquired about the plant's sun and water requirements, which jived well with what I could offer on my deck.

In addition to pink, the associate also pointed out the purple, red, and orange baskets, then brought several baskets of several colors over for me to pick from. I decided on pink and purple. Tony gave his credit card to the associate, who walked it over to the shed and processed the payment. He returned with our receipt and thanked us for coming in.

The process was easy, but I much prefer being able to browse through the plants myself and take my time choosing the exact one I want. Hopefully things will be back to normal by next spring.

Five years ago today: How Do They Know?

Did You Know These Things Had Names?

The cry of a new born baby is called a vagitus.

The space between your eyebrows is called a glabella.

The plastic or metallic coating at the end of your shoelaces is called an aglet.

The tiny plastic table placed in the middle of a pizza box is called a box tent.

Your little toe or finger is called the minimus.

The wired cage that holds the cork in a bottle of champagne is called a muselet.

In a song, the nonsense syllables like 'na na na' and 'la la la' are called vocables.

The condition of finding it difficult to get out of the bed in the morning is called dysania.

Unreadable hand-writing is called griffonage.

The dot over an “i” or a “j” is called a tittle.

The metallic device used to measure your feet at the shoe store is called a Brannock device.

Five years ago today: Fences, Sewers, and Dog Doo

Nextdoor Neighbor

Last week we got a flyer asking us to join Nextdoor. I had heard of  the company, but after Hubby Tony looked into it he shared that it was a hyperlocal social network where we could do things like read about local events, look for recommendations, and buy/sell things. Tony told me we could use either our exact address or only a street name, which made it feel safer, so I decided to go ahead and sign up.

As part of the sign up process I was asked to give them my spouse's name (sure, why not); select topics I would be interested in following (not, now-maybe later); invite people in my neighborhood (nope-I don't know them); or import my email contacts so they could get an invitation (no way!). Fortunately I could skip all of the questions that bothered me and submit the sign up request.

Soon I had an email telling me I could start using the site, so I spent some time clicking around. It seems to be set up so I can filter by just people in my immediate neighborhood or include others that are nearby. There were people looking for tree trimmers, landscapers, and gutter cleaners. Someone posted a photo of a dog they had seen running loose. There were long discussions about supporting local restaurants and which ones were open for carryout, and whether or not a new proposed elementary school would be a good idea or not.

I already have a couple of things I need local sources for, and I think Nextdoor will help me find them.

Five years ago today: One Person's Trash is Another Person's Treasure