Monday, October 10, 2022

Bound And Ready To Go

I realized that I never told you about the resolution of my ankle woes.

The boot I received at the urgent care did the trick, but it was bulky, hard to move around in, and wouldn't allow me to drive. When I learned about a highly recommended compression brace I tried it out and never looked back.

The brace was a long elastic strap with a foot loop on one end and a big piece of Velcro on the other. The inside of the elastic had wavy silicone lines, which kept the whole thing in place.

To put it on, I stepped into the loop and stood on it to hold it in place, then started wrapping the strap (silicone side in) around my foot and ankle like an ace bandage. To secure the strap, I stuck the Velcro to the strap.

The wrap completely stabilized my ankle without being bulky. I could walk (albeit more slowly than normal), do things around the house, and even drive short distances. Yesterday I realized that my ankle was getting better and even took it off for an hour or so.

Five years ago: Mouse Control

15 comments:

  1. That's sounds like a great solution. I'm going to remember this.

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  2. Looks like it is a handy thing to keep around too.

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  3. That is wonderful. There so many amazing devices out there.

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  4. I'm glad that worked out for you. I'll have to remember that strap if I ever sprain my ankle again!

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  5. $6 on Amazon. And the ad shows a guy running with it on. So let's hop to it!

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    Replies
    1. I'm NOT ready to run yet! That sounds like false advertising.

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    2. I'm NOT ready to run yet! That sounds like false advertising.

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  6. So glad you're doing better, that's good news. God is so GOOD!

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