Wednesday, May 4, 2016

Grin And Bear It

Once a week I go to a Zumba class at the gym. Because we're spending an hour dancing around, I think of it as exercise in disguise. Except for the latest song we've learned, which is called "Squat".

                                 (The song starts 33 seconds into the video)

Every time Princess Nauwise sings the word "squat" (or talks about it) we do.  The last time I did the dance I counted-that's 87 times. I don't like squats, but I endure them, and look forward to the time the music fades out and we move on to the next song.

Five years ago today: NIMH-Not In My House!


  1. Sly dogs, to include this song in a zumba class.

  2. Sounds like a fun way to get these in Kathy

  3. Catchy tune. Found myself with hands up, back arched, bouncing on bench at the puter :-)

  4. Yikes! Too much squatting for me!