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I am an adventurous cook and eater, and there isn't much I haven't tried before, but I decided to finally tackle preparing the lupini beans I bought a couple of years ago at a local Italian grocery store.
The reason I never got around to cooking them is that when I got them home found out that unless they're prepared in a specific manner the beans are bitter and toxic due to alkaloids. The elaborate preparation involves soaking for 24 hours / cooking on the stove for 60-90 minutes / rinsing with water / putting in the refrigerator for 5-7 days and changing the water a couple of times a day / soaking for 24 hours in a salt brine.
So far I have soaked and cooked. More will be revealed on this project.
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The vast majority of days I meet my 10,000 step goal, and I go to the gym four times a week for a group class, so I really didn't feel the need to add anything. However, in the spirit of trying new things I took a look at the YMCA app and discovered they had a pretty robust selection of on demand videos. I picked a spinal mobility stretch, which was just challenging enough
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And finally, the bonus challenge was just what I needed to get around to posting the pile of things in my office to the Buy Nothing Facebook group this afternoon and make a pile of old tax papers from three years ago that I can shred on April 15th.
Five years ago today: Taking Care Of Business...And More
Those lupini beans sound challenging good luck I know you will do a good job with them! -Christine cmlk79.blogspot.com
ReplyDeleteThanks for your confidence!
DeleteAnd that's why I prefer the ones I used to buy in a jar! I haven't had any in years. I'm no longer adventurous with my eating due to tummy issues.It's a bummer.
ReplyDeleteSorry to hear about your tummy issues.
DeleteBravo, you're well on your way to your Goals and challenges. The Lupini Beans better taste fabulous after that much prep work before they can even be eaten!
ReplyDeleteI agree that these beans better taste great!
DeletePoisonous beans...yum. add some fugu (puffer fish) for a well balanced meal. ☠️
ReplyDeleteI've always wondered about the people who discovered different foods, and then figured out how some were poisonous when raw but edible when cooked.
DeleteThose beans sound very challenging. I hope the end result is really tasty.
ReplyDeleteMe too.
DeleteI've never heard of lupini beans before -- interesting. Those challenges are great at keeping life and interests moving and evolving.
ReplyDeleteThe older I get the easier it is for me to get in a rut.
DeleteWow that is a lot of work for those beans-let us know how they turn out good for you doing these challenges
ReplyDeleteI'm finding that after the initial cooking each change of water takes just a couple of minutes, so not much hands-on work.
DeleteWe easily reach our 15,000 steps daily...some days even 20,000. What did you do in a gym? Weight lifting?
ReplyDeleteWow! You are very active. At the gym I do Pilates twice a week, Aqua Zumba, and Cycling.
DeleteDon't forget to watch the food video for old people I posted today.
ReplyDeleteIt's marked as unread in my reader :-)
Deleteit sure takes a big effort to prepare those beans and I applaud you for doing so. awesome job on getting your steps in. I need to do better.. and ..those tax files. I need to shred as well. thanks kathy for the motivation.
ReplyDeleteYou're welcome. I personally find shredding a lot of fun.
DeleteI've never heard of these beans. Looking forward to learning more.
ReplyDeleteI've never heard of those beans.
ReplyDeleteI think I know lupini beans. Please include a photo next time you up-date this post.
ReplyDeleteGod bless.
I will!
DeleteLooks like you got a lot accomplished! Those lupini beans sound like more of a hassle than they are worth!
ReplyDeleteOnce the beans were cooked the hands-on time for water changes is less than five minutes a day. If they taste good the time will have been worth it.
DeleteLupini beans sound exhausting honestly,hats off to you for trying them dear Kathy 👍
ReplyDeleteI will check what the spinal stretch is out of curiosity