Thursday, January 28, 2016

Kale, Yeah!

A while back I bought this from my local Aldi:


The salad kit had chopped kale with slivers of red cabbage and carrots.  There was a small bag of sunflower seeds, and a pouch of tangy dressing.   I added a couple of handfuls of dried cranberries, mixed everything together, and called it a meal for Hubby Tony and me.

Five years ago today: Handsfree

12 comments:

  1. Very healthy, although it wouldn't be a whole meal for me, likely it should be.

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    1. We're trying to eat more produce each day. Between the fiber in the kale and the protein in the seeds this salad stuck with me for a long time.

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  2. I haven't seen this at the market yet. I read about somebody bringing those to a party and I didn't know what they meant by "salad kit". Now I do. Thank you. :-)

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    1. You're welcome :-) I avoid most kits, because I'm not a fan of iceberg lettuce.

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  3. Sounds so good. My brother and his wife are vegans so when I went up Christmas, it was a kale salad for Christmas dinner. It had pomegranite seeds in it among many other things. So I got into it, buy kale, add my own add ins. I do love pomegranites but now I guess they are out of season, so I add apple bits and sunflower seeds. Having it bagged sure sounds easier.

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    1. I love pomegranate seeds. And sunflower seeds and apples. It all sounds lovely :-)

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  4. Yum! The extra stuff in it makes it pretty and colorful too.

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    1. I'm a big fan of pretty and colorful.

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  5. Love the title of this post! Don't love kale quite as much...

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  6. I just tried this for the first time and I really enjoyed it. I added a bit of smoked turkey to up the protein quotient and it was tasty and satisfying.

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